3 Days to Vitality: Cleanse Your Body, Clear Your Mind, by Pamela Serure

By Pamela Serure

Looking a clean begin? suppose greater speedy with this overall body-cleansing event and jump-start your existence in exactly 3 days!

"I comprehend what she has performed for me and that i can in simple terms think what her publication will do for everybody else."
-- Donna Karan

"Pamela Serure is a unprecedented girl of imaginative and prescient and perception. i've got the best recognize for her. She is a lady of infrequent gifts."
-- Danielle Steel

"I acquired juiced with Pamela and felt nice day after today, and the day after that, and the day after that...."
-- Christie Brinkley

"This much-needed booklet is important to improving one's trip to optimum health."
-- Richard N. Ash, M.D.

"Pamela Serure is easily clicking. On-trend for the hot millenium."
-- religion Popcorn, writer of Clicking  and The Popcorn Report 

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Extra info for 3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit

Example text

She would like to stop doing this, but she never has any foresight. Only hindsight. Right now, Barbara has some major decisions she feels she should make about the direction her life should take. She realizes that when her last serious relationship ended, she never resolved her sense of disappointment and loss; in addition she is unhappy that she hasn’t been able to find another meaningful relationship. Barbara’s overriding complaint probably involves a sense that she has a destiny that she’s not fulfilling.

Does it feel as though many of the choices you make in your personal and/or professional life have become counterproductive, if not self-destructive? ______________________________________________________ 34 / Pamela Serure 11. Have you stopped believing in your future? ______________________________________________________ 12. Is your list of regrets growing? ______________________________________________________ 13. Are you easily disappointed? ______________________________________________________ 14.

Do you have a hard time crying or expressing emotions? Is it hard for you to get angry or to express that anger? ______________________________________________________ 3. Is food more comforting to you than human relationships? ______________________________________________________ 4. Do you prefer to be alone—all the time? ______________________________________________________ 5. Do you feel sad or down much of the time? ______________________________________________________ 6. Do you often feel an anxious knot in your stomach?

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