Core Performance Golf: The Revolutionary Training and by Mark Verstegen

By Mark Verstegen

In Core functionality Golf, golfers will find a education software that's supreme to constructing the golfing swing, with routines designed that will help you create extra torque and stability, therefore including yards to drives and precision pictures. You’ll additionally get a conditioning routine and foodstuff software to help you construct energy, flexibility, strength, and stamina, whereas decreasing the danger of accidents and dashing restoration time. better of all, Core functionality Golf will maintain you targeted and able to practice at your most sensible for all 18 holes.

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Additional info for Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course

Sample text

Taste cues are closely integrated with the hunger and satiety system and undoubtedly evolved over many millennia in order to provide a type of automatic control system over when to eat and when to stop eating. We may wonder at the long-term consequences of providing an attractive taste, but no calories or nutrition to back it up as the brain has come to expect. OTHER CONTROLLED TRIALS OF ASPARTAME IN CHILDREN In one of our studies, we wanted to see how sugars affected children's behavior in the classroom and on the hospital ward.

On the whole, despite differences between studies, both of these controlled trials with normal preschool children are somewhat reassuring. If there are any aspartame effects, they are minimal and quite subtle. But such studies do not say anything about the effects of repeated exposures nor whether some predisposition to a reaction is important. These studies also raise the question of just what constitutes a safe dose. Studies with humans base their estimates of an unsafe amount largely on the idea that normal consumption involves drinking one or two 6-ounce drinks per day.

But some scientists argue that this estimate may turn out to be very low. Americans consumed over 3,500 tons of aspartame in 1984. 4 More important, based on studies in which loads of aspartame were given over a 12-week period to normal adults, the rise in the blood levels of phenylalanine could be 10 times the normal level.

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