The CSIRO Total Wellbeing Diet (Book 2) by Manny Noakes

By Manny Noakes

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They are indeed a more beautiful race than the dark -skinned races of other islands, and possess but few facial deformities. Their teeth are often stained because of the betel nut which they chew but are generally free from decay. Their dental arches are almost invariably well-formed The diet of the primitive Melanesians is usually somewhat similar to that of the Polynesians although they cook more of their food and use less fish and more pig than do the Polynesians. In a few cases, especially in the Solomon Islands, their selection of food is quite restricted.

Indeed, pathology in the animal kingdom is notable by its absence rather than its presence. That the very good health of the wild animal is chiefly due to its diet is a fact proven beyond question or doubt, for it succumbs to disease as readily as does man when it eats man's conventional foods. Pets, which eat a good deal of cooked foods, are rarely healthy. The animals of the circus and zoological garden, which are fed largely upon cooked food, suffer much disease and live but a short while. The lion suffers from all manner of disease and possesses a very short life span when its diet is confined to cooked meat when raw meat is given, the lion regains its health and lives a normal life span.

The dental arches are also well-formed in most cases. With the good dental structure is generally found good facial development with but few deformities. The eyes of these primitives are so powerful that they have been a source of curiosity among travelers. Often the primitives report seeing stars which the white man cannot see at all. The primitives can also see animals a mile distant which others cannot see until they move much closer. The Aborigines generally possess a very heavy growth of hair.

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